Your Fabulous Energy

Your Fabulous Energy

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The roots of all goodness lie in the soil of appreciation for goodness.

Dalai Lama

The energy that breathes you, that subtle something that animates your body is what distinguishes life from death. Along your torso there are energy centers running life force throughout your body. It is optimal that your energy be allowed to flow freely. Right in your body you hold the key to a major contributor to your health and happiness.

By understanding how energy flows within and without your body, you gain control over the signal jams of your life. You can start directing traffic and keep your vibration humming along Divinely. Through interpreting the indicators provided by your mind, body and emotions you can steer your life in the direction you desire.

Blue sign points the way to happiness

You have seven primary centers of energy, also known as chakras, which run along your upper body. Energy flows in and out of you through these energy centers. You can envision them as spinning wheels of color. It is good to understand this basic premise — your energy centers must be balanced or your life is unbalanced.

Each of the seven primary energy centers hold a life lesson on how to properly use your free will. When your focus is undisciplined, you are not allowing your energy to flow correctly throughout your body and energy blockages arise.   When your energy is backed-up it leads to dis-ease. Energy gets congested through stress, stuffed emotions, negative self- talk, fear, anxiety, overwhelm, panic—the list goes on as long as you let it. Left too long dis-ease can well become a real, often dreaded, disease. It is useful to understand how to move stuck energy.

Each power center has valuable truth to share. By taking the truth into your consciousness and allowing its expression to open your experience, you shift energy. Take its truth as a lesson. Challenge your current experience. Be truthful and really discover about yourself. You must start where you are. To do that you must first know where you are. Remember to be gentle with yourself. Do not judge yourself.   Allow for the receipt and incorporation of the lesson from each energy center. You will be growing by leaps and bounds as an individual. Now, let’s look at the layout of your super energy highway.

There are seven main energy centers along your torso that keep the energy balanced throughout your body. They are located along your body in a vertical line from the groin to the top of the head. The seven energy centers are: the root energy center, the navel energy center, the solar plexus energy center, the heart energy center, the throat energy center, the brow energy center and the crown energy center. The energy centers run up your body in the colors of the rainbow: Red, Orange, Yellow, Green, Blue, Indigo, and Violet.

Image courtesy of Kimberly Vohsen on

Image courtesy of Kimberly Vohsen on

Each energy center has truths to understand, lessons to learn and expressions to share.

     The root energy center is vibrant red, actively in search of safety.

     The navel energy center is bursting orange, alive with your ability to create.

     The solar plexus energy center burns yellow with your infinite power.

     The heart energy center is nurturing green, balancing your primal nature with your higher expression.

     The throat energy center is the gentle infinite blue of your truth expressed.

     The brow energy center is regal indigo, soaked with intuition and guidance.

     The crown energy center is lovely violet, connecting you to all in vibrating I am that I am.

If you are interested in deeper learning on how to work with your energy centers, we have a great program at Each one greatly impacts your life. Each energy center has a color, a scent and offers a lesson/truth. You can focus on an unbalanced energy center and bring balance into your life. Every energy center trust has an opposite false experience, the negative. For example, if you deeply fear lack, you can work on the root lesson that you are safe. If you recognize a negative attribute in yourself, take a little time to work with balancing its corresponding energy center. You can do this easily by using the energy scent, color, sound, or by meditating its truth. The techniques are simple. They can be used in everyday life. They can provide you much needed resources, which you can rely on.

Intentionally Affirm

I intend that integrity is mine for the asking. I now ask integrity into my life. I allow it in positively; for I know that I am safe. I am grateful, I give thanks. So be it, so it is.

You can obtain a copy of Face Forward on

Face Forward - Image courtesy of Morgan James Publishing

Face Forward – Image courtesy of Morgan James Publishing

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